Category Archives: Menstrual disorders

Restoring Flow

Kidney 5 – Shuiquan – Water Spring

Our cold, wet winter continues in South Australia. And because of Covid outbreaks, our government has kindly given us a chance to explore the depth of Water more deeply by sending us into a 7-day lockdown.

Meanwhile, the recent heavy rains have left my back garden sodden, serendipitously evocative of the Kidney point we are exploring today.

Kidney 5 – Shuiquan – Water Spring is one of a loop of points from KI 3 to KI 6 that lie like a billabong behind and below the inner ankle bone. A bit like my garden at the moment. These are all important points, KI 3 the yuan-source point, KI 4 the luo-connecting point, KI 5 the xi-cleft point and KI 6 the master point of the Extraordinary Vessel Yin Qiao Mai.

As we saw in the previous post on its partner point Bladder 63, the xi-cleft points of the yin meridians are used to clear disorders of the Blood as well as to treat acute conditions of the organs.

There is close connection between the Kidneys, uterus, Blood and menstruation. Given this and the fact that the yin xi-cleft points are known for treating Blood disorders, Kidney 5 is an excellent choice for treating all menstrual problems. These include irregular or delayed menstruation, amenorrhoea (absence of menstruation) and dysmenorrhoea (painful menstruation). Shuiquan is also known for treating abdominal pain, infertility, uterine prolapse and cystitis. It does all of these things by promoting movement of Qi and Blood in the lower burner and harmonising the Conception Vessel (Ren Mai) and Penetrating Vessel (Chong Mai).

Water Spring, as the name suggests, promotes the smooth flow of water. It is therefore used for treating conditions of the urinary system including painful, frequent, difficult and dribbling urination.

Kidney 5 has the capacity to purify the nature of the Water Element. It can be considered as a secondary source point, cleansing and refurbishing the Water in a similar way to the source point’s (KI 3) function of restoring us to original Qi.

It thereby brings a fresh perspective. Water Spring restores, refreshes and brings new vigour to all levels of the body, mind and spirit.

In cases where fear and depression are both present, this point is called for. Use when a person is frozen in place, rooted to the spot, afraid to even go outdoors, can’t budge from where they are out of fear of moving forward. For people who have created a prison round themselves, this point utilises the immense power of Water to smash through the prison walls, enabling the Water to flow freely once more and allowing the person to access the full depth of their potential.

Location of Kidney 5

First locate Kidney 3 (white dot), immediately posterior to the high point of the inner ankle bone, in the deep hollow between the tibia bone and the Achilles tendon. KI 5 (blue dot) is one cun directly below (inferior to) KI 3, in a depression above (superior to) the insertion of the Achilles tendon.

For information about Five Element Acupressure courses in Australia
www.acupressure.com.au

In the Flow

Fuliu – Returning Current – Kidney 7

Today, some hot-off-the-press content, an acupoint not included in my books.

FloodI woke this morning to find that yesterday was Adelaide’s wettest July day in 75 years. Water, water everywhere: puddles in the street, bulging dams, squelching lawns, the earth bloated with wetness. Even the air is filled with moisture, mist hanging in the trees. A perfect day to talk about a Water acupoint that is the master of fluid management.

One of the responsibilities of the Kidney Official is to keep the body fluids in balance. Fuliu Returning Current is a point that supports the Kidney in this task. When fluids are flooding the tissues, pooling in the low places and unable to be expelled from the body, this powerful Kidney point can serve.

Let’s look at some of the conditions that this point addresses.

Oedema is the accumulation of fluid in the body which causes tissues to become swollen. It occurs most commonly in the feet, ankles and lower legs. But it can also affect the brain, the eyes and lungs. Oedema can even occur throughout the body. Fuliu promotes the expelling of excess fluid in all these cases.

Urinary problems such as difficult urination, dark urine and blood in the urine can be treated with this point. Moreover, it controls other kinds of bleeding, from blood in the stool, from haemorrhoids, and uterine bleeding.

What we see is that K 7 brings balance to fluid flow, increasing flow where it is stagnant, and constricting flow where it is in excess. This can be observed in its capacity to bring balance whether there is excessive perspiration or lack of perspiration. It treats night sweats, spontaneous sweating, ceaseless sweating and fever with absence of sweating. Some people have a hard time working up a sweat, even with vigorous activity. This means that toxins normally expelled by perspiration are retained in the body. Returning Current can help rectify this dysfunction.

Not least of Fuliu’s talents is that of tonifying the Kidneys. It is the Metal point on a Water meridian, meaning that it draws Qi from the mother (Lung) to the son (Kidney). This process of tonification strengthens the Kidney Qi, so long as the Lung contains sufficient Qi to pass it on. This can be best ascertained from the pulse. If you don’t have access to this information, then I suggest you hold the source point K 3 at the same time. (Click here for article on K 3.) By using this combination, you will avoid draining the Lung since the source point neutralises an incorrect treatment.

When there is depletion, exhaustion, weakness from overtaxing the body and draining of one’s resources, Fuliu can help restore vitality. But use this point sparingly. Don’t use it as you might reach for a cup of coffee to jolt you into action. Conserve your resources during the remainder of the winter. Rest, recuperate and strengthen your Water within.

Location of Kidney 7

K 7

 

On the inside of the lower leg, in the hollow between the bone of the  tibia and the Achilles tendon, and 2 cun (body inches) above the inner ankle and K 3. Use moderate, direct pressure.