Caught on a Sticky Wicket

Digestion, Earth Element, Menstrual disorders, Tiredness, Urination, Vitality, , , ,

Yinlingquan – Yin Mound Spring – Spleen 9

8 HumidI’ve just spent a week in Brisbane where the late summer has flowed deep into the autumn, producing 30 degree temperatures and 80% humidity. These conditions create a hot, damp, sticky climate that can be overwhelming for visitors used to drier places. As with any climatic condition, dampness that arises from high humidity can penetrate the bodymind. When it does, it affects the balance of the Earth Element and injures the Spleen.

When damp enters the body it produces symptoms such as heaviness, particularly in the limbs and lower body; lethargy and fatigue; fluid retention; and sluggishness of body and mind. Thinking can become slow and the mind foggy. There may be loss of appetite and distension of the abdomen. Overall, you feel like a wet noodle. Movement is like walking through mud.

You don’t just have to go to the tropics to experience damp. Cold, wet climates such as those found in northern Europe can cause damp to penetrate, as can being in wet clothes for too long, sitting on damp ground, working in damp conditions or living close to water in a damp house. Moreover, a diet that is injurious to the Spleen can create internal damp. This includes consuming too much sugar, cold foods and drink.

If any of this describes your current condition, then help is at hand. Yinlingquan – Yin Mound Spring is one of the best points for clearing damp from the body. As the Water point on an Earth meridian, it helps to rebalance conditions where the Earth has become waterlogged and soggy. These include oedema, bloating, urinary dysfunction, sticky vaginal discharge, diarrhoea and loss of appetite. Locally it is a great point for treating swelling of the knee. In all cases this Spleen point dries the dampness by draining the Water from the Earth.

You may have noticed that this blog is a week overdue. I was fully intending to write it while I was in Queensland but the humidity sapped my energy both mentally and physically. Even though in South Australia we are well into the autumnal season of Metal, I thought I would extend the run of Earth articles by writing about what was in front of me. Now please excuse me while I go and press Spleen 9.

 

SP9Location of Spleen 9

The point is located in a depression below the inside of the knee in the angle formed by the medial condyle of the tibia and the posterior border of the tibia. Run your finger up the inside of the lower leg, following the groove at the back of the tibia, until it falls into a depression below the prominence of the medial condyle.

 

 

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Mother’s Embrace

Breathing difficulty, Depression, Entry exit points, Heart problems, Tiredness, , , ,

Leap Day in Australia finds us at the beginning of autumn and the Metal Element. Before we drop down into the yin half of the year, let’s look at one final acupoint of the Earth Element.

Dabao – Great Enveloping – Spleen 21

5.17Hugs come in many forms: a light greeting, a supportive holding, an affectionate embrace, a passionate clinch, a mother’s love-you-to-bits squeeze. A loving, caring, full-frontal hug sees the arms enfold the other person, wrapping around the back and sides, while the two chests meet. What is common to all these hugs is caring. You enfold the other person in your arms in a caring embrace. You care for their well being. Such caring is the essence of the Earth Element.

The Earth qualities of caring, support and nourishment are amply demonstrated and demonstrably amplified at the acu-point Dabao – Great Enveloping which lies on the side of the ribcage. Imagine a mother embracing her child, arms wrapped around the little body, holding and squeezing with maternal love. The child’s entire upper body is enveloped, wrapped in mother’s love.

The character of Dabao includes a pictogram of a foetus in the womb to suggest something contained within, wrapped up or enveloped. A foetus receives holding, support and nourishment, all essential qualities of Earth.

Dabao transmits these essences by virtue of its role as the point of the Great Spleen Connecting Channel. This channel arises at SP 21 and radiates throughout the chest, through what are known as the minute collaterals, enveloping the chest with Qi and Blood, and supporting the Heart. The point relieves fullness, oppression and depression in the Heart area, bringing a feeling of freedom, openness, harmony and togetherness. It effects an internal, enfolding, motherly embrace.

This function of moving Qi and Blood extends throughout the body because Dabao controls all the luo-connecting points. We have looked at a number of luo-connecting points so far and seen how these points balance the yin and yang of their Element. In SP 21 we have the Great-luo point, the mother of all connecting points. In this role it treats the whole network of connecting channels and their Blood, thereby nourishing the whole body. In this way, it treats muscular pain that moves throughout the body as well as looseness of the joints.

Another major function of Dabao is as the exit point of the Spleen meridian. From here, the Qi moves into the entry point of Heart meridian at Heart 1 – Utmost Source, which lies in the centre of the armpit. Here is another way that Spleen nourishes the Heart, through the wei-qi cycle. Spleen 21 needs to be open in order to serve the Heart and Heart 1 needs to be open to receive the nourishment.

When Qi becomes blocked at points of exit or entry, an entry-exit block occurs and poses a significant impediment to effective treatment. The Spleen/Heart block is one of the most common of these blocks. Symptoms of such a block can include fullness of the chest, palpitations, pain in the ribcage, pain in the armpit, skin eruptions at or between the points, appetite disorders, fatigue and depression.

Something I have discovered through bodywork is that by holding both SP 21 points simultaneously, a gentle myofascial compression is created. When this hold is maintained for about three minutes, the fascia of the whole ribcage begins to unwind, contributing greatly to the effect that SP 21 has on freeing the Qi of the chest.

This can be done by using gentle pressure with the palms over the points, a hold which often feels very comforting to the recipient, like a supportive, caring embrace.

 

Location of Spleen 21

5.18

 

On the very side of the ribcage, below the armpit, in the seventh intercostal space (some sources locate in the sixth intercostal space). It lies roughly at the level of the xiphoid process at the base of the sternum. The point can be held with moderate, direct pressure or with the palm as suggested above.

 

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