Tag Archives: Heart

Guarding the Frontier

CustomsIn recent posts, we explored two of the officials that protect the Heart, namely the Heart Protector* and the Small Intestine. The third of these officials is the Triple Heater. It is the outermost of the Fire officials, concerned with protecting the borders of the kingdom. This relates to protection of the exterior of  the body and to negotiating social and societal relationships.

At the physical level, the Triple Heater maintains homeostasis in the body. In particular it is the thermostat, keeping the body’s temperature in the Goldilocks zone, neither too hot nor too cold. It regulates conditions in the three burning spaces (lower abdomen, upper abdomen and chest) for which it is named, and maintains the crucial balance between Fire (yang) and Water (yin). It plays a role in the immune system, keeping harmony among all other officials, coordinating the functions of all the organs and ensuring harmonious interaction between them.

At the psycho-emotional level, Triple Heater manages social relationships, deciding who in the world it is safe to befriend, who can be trusted to enter the kingdom of the Heart. In this sense it sets boundaries, restricting the entry of people who may harm us, and guiding our own appropriate social behaviour. In this arena, Triple Heater works closely with Heart Protector which we looked at previously.

When Triple Heater falls out of balance, there can be disruption to the heating system of the body, causing us to feel very hot or very cold, and sometimes both in rapid succession. A person might hate the winter and love the summer, or vice versa. At an emotional level, it can make for difficulty in distinguishing between social and intimate relationships, falling in love quickly and repeatedly, behaving in socially inappropriate ways, even becoming an exhibitionist.

The point Waiguan – Outer Frontier Gate is perhaps the most important point on the meridian. It is effective for keeping balance and harmony between the Heart and the wider world, resolving conflicts between the inner and outer. It connects to the Heart Protector meridian through HP 5 and is often used with it to balance the channel with its yin partner.

Another of its roles is as the master point of the Yang Linking Vessel which rules the exterior of the whole body and connects to all of the yang meridians. Therefore it can be used for all external pathogenic invasions from wind, cold, heat and damp, as well as fever and many types of headaches.

Waiguan treats ear disorders including tinnitus, deafness, earache and itching ears. It is a also good for pain and stiffness of the neck, shoulder, elbow, arm and hand.

Forearm yourself against external invasion from disease and guard your heart from harmful influences by strengthening the guard at the Outer Frontier Gate.

Location of Triple Heater 5

TW 5 bThe point lies on the back of the forearm between the ulna and radius bones, 2 cun (approximately 3 fingers width) above the wrist where it bends when flexed.

Hold the point for 2 to 3 minutes or until you feel the Qi move. Treat the left side first, then the right.

 

 

 

* In previous posts I used the term Pericardium; I have chosen to change to the term Heart Protector as this is more evocative of its functions.

Mind Your Heart

HeartThe Chinese ancients saw the body’s organs as having functions far beyond their physiology. They saw the twelve organs as if they were twelve “officials” in a court, each with a ministerial role and a complex set of functions. They described the functions of these officials much more in terms of mind and spirit than physiology.

From this perspective, the Heart official is akin to an emperor who sits on the throne and holds the kingdom together simply by being himself. When the emperor is wise and moderate and all his ministers are taking care of business, then the kingdom functions harmoniously.

The Heart and its functioning are uniquely essential to life but are also very sensitive to disruption. Because of this, the other three Fire officials (Small Intestine, Pericardium and Triple Heater) act like an inner cabinet to the emperor. They take on the job of protecting and supporting the Heart, which they do in their various ways, monitoring communications from the Heart to the world and from the world back to the Heart.

Mind and Heart as One

The spirit of the Heart is shen. One modern authority, Giovanni Maciocia translates shen as mind; indeed the ancients saw no distinction between heart and mind, unlike the usual western view that mind is equivalent to brain function.

When the heart-mind is settled and protected, the shen resides there quietly. However, shen is easily disturbed by shock and trauma which can cause it to fly away like a flock of startled birds. When the shen leaves the Heart, the connection with spirit is lost and the person may feel apathetic, depressed and separated from themselves and the world. Others may see emptiness, vacancy and lifelessness in their eyes.

On the other hand, disturbance to the shen can result in hyper-excitement, a kind of false joy that appears ungrounded and unreal. Insomnia, restless activity, uncontrolled speech and even mania can be some of the manifestations of such disturbance to the Heart.

In choosing points to treat the Heart, we must be very careful to respect its delicate sensitivity. Some acupuncturists do not even use needles on the Heart meridian, preferring instead to treat it indirectly through Pericardium. Heart must be treated gently, treasured and honoured like an infant king.

One point that is safe to use is Shenmen – Spirit Gate. It is the gateway into the innermost chamber of the Heart. At the same time, it provides a gateway through which the Heart can express itself in the world. As the source point of the Heart meridian, it treats the organ directly, strengthening and stabilising it. The point will balances the Qi whether it is deficient or excess.

Shenmen soothes the mind and spirit, easing anxiety, sadness, depression and mania. It helps to mend a broken heart. It calms the physical heart, treating such conditions as pounding, palpitations and arrhythmia. Shenmen assists with memory and mental capacity; it helps with conditions of speech and the tongue including excessive speech; and it helps when there is insomnia and restless sleep, calming the heart and mind to allow for peaceful rest.

In the west we refer to the eyes as the windows of the soul. The perspective of Chinese medicine is that the eyes are windows into the heart-mind. The quality of the shen is seen in the eyes. When the shen is healthy, the eyes are alive with a “thereness” that makes intimate contact with the world while at the same time the person is in contact with himself. Spirit Gate helps us to move towards this way of being in the world.

Location of Heart 7

HT 7The point lies on the inner wrist crease, towards the ulnar (little finger) side and about one-fifth of the distance across the wrist. Feel for a hollow at the base of the pisiform bone. Apply gentle pressure for two to three minutes or until you feel the Qi moving. Hold the left side first, then the right. Tune into yourself as you do this. Treat it as a little meditation on your heart.