Regeneration Mountain

In the nether regions of Australia winter is already spreading its cold blanket across the land. We therefore turn our attention once more to points of the Water Element.

Kunlun Mountain – Bladder 60

* Forbidden during pregnancy

OLYMPUS DIGITAL CAMERAChinese mythology relates that after the cataclysm of a great flood, the only human survivors were a brother and sister who landed on Kunlun Mountain, rising above the floodwaters. Here they began the repopulation of the world. The two siblings of the story symbolise the primordial yin and yang, while Kunlun represents the central axis of all creation, uniting heaven and earth.

In the human body, this axis of yin and yang is reflected in the fundamental balance between Fire, the great yang, and Water, the great yin. The acu-point Kunlun – Kunlun Mountain, the Fire point of the Bladder meridian, provides a means of harmonising the Fire and Water Elements and therefore the yin/yang balance of the body.

When a person feels the cold, there is a contraction of the muscles, but there can also be a tightening of the mind, emotional withdrawal and an evaporation of compassion for others. When the Water freezes in this way and the Fire is doused, Kunlun is a good point for warming both body and soul.

The distal points of meridians are known for their effects on the whole length of the channel, and this point is particularly strong in its influence upon the whole length of the Bladder meridian. For example, it is well known for relieving chronic back pain, especially in the lumbar region. It combines well with any of the back-shu points where pain is located. It is also effective in treating pain in the shoulders, neck and head, especially the occipital region at the back of the head.

Kunlun has a strong descending action, pulling down yang from the upper body, hence its effectiveness for head, neck and back pain. Similarly it treats conditions of the head such as heat in the head, swelling and pain in the eyes, nosebleed and toothache. By causing yang to descend it has a calming and settling influence on the mind. Because of its descending action it helps to promote labour and is therefore to be avoided during pregnancy.

Another of its functions as a Fire point is in clearing heat from the body. When there is heat in the bladder itself, for example burning urination or bladder infection, this point is helpful.

Kunlun combines well with K 3 which is its mirror point on the inside of the ankle. This pair brings to mind the flood story in which the brother and sister come together to regenerate the world. Treating the yang of BL 60 with the yin of K 3 is a powerful way to enhance the jing or essence.

When you feel inundated by the waters of life, too exhausted to move, Kunlun can raise you to the mountain where a fresh, wider perspective is available and the power of regeneration is possible.

 

2.4Location of Bladder 60

The anatomical mountain is the outer ankle bone. The point lies in the hollow midway between the tip of the lateral malleolus (outer ankle bone) and the back of the Achilles tendon.

Acceptance

We take a pause in our examination of acu-points to consider one of the Gifts of the Metal Element. The Gifts convey the essential goodness, the deepest nature of the Elements. These qualities touch the parts of us that are the higher expressions of our soul. They connect with those places where beauty touches us and where art and music find their landing places within us. I invite you to explore the Metal quality of acceptance within yourself.

Acceptance

AcceptanceIn psychological terms acceptance means assenting to the reality of a situation without attempting to change it, protest against it or run away from it. This does not mean that we like the situation or give whole-hearted support to it, but there is an acknowledgement of the truth that this is the way things are in this moment.

It is a common view that we need to bring acceptance to the things we do not like, but really, it applies to all the things of life. It can become an acceptance of everything that life has to offer. Acceptance is a posture that is full, alive, present to life and an active welcoming of whatever is happening. It is not resignation or submission or collapse. It is a breathing-in of life in all its manifestations. It is an active meeting of life in the moment, a simple recognition of that which is right here, right now.

This wider sense of the word is reminiscent of Rumi’s poem The Guest House in which the poet invites us to welcome and entertain all experiences, whether joyful or sorrowful, because all can be seen as guides for our growth.

The Guest House

This being human is a guest house.
Every morning a new arrival.

A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.

Welcome and entertain them all!
Even if they’re a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.

The dark thought, the shame, the malice,
meet them at the door laughing,
and invite them in.

Be grateful for whoever comes,
because each has been sent
as a guide from beyond.

~ Rumi

Further exploration

Metal Writing icon• What are some of the things you are able to accept? What is difficult to accept?

• What lies in the way of accepting things as they are right now?