Tag Archives: Water Element

Not Knowing

Not knowingWhen we are in harmony with an Element and the Element is in balance within us, then we have access to the positive qualities or gifts of that Element in our lives. The season of winter supports exploration of the gifts of the Water Element. One of these is not knowing.

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We live in a world of unknowns. Nothing is certain. Life is an unfolding mystery. Yet most people try to create a sense of certainty in their lives in order to feel safe. The unknown can be a scary place, so we try to know as much as we can in order to avoid any nasty surprises. However no matter how much we know, this sense of certainty is an illusion. We can never be sure what the next moment will bring no matter how much we try to protect ourselves.

Another way to be that is more real is to become more comfortable with not knowing and to hang out for a while in the unknown. One of the concepts of Zen Buddhism is beginner’s mind. This is an attitude of openness, eagerness, and lack of preconceptions when studying a subject, even at an advanced level. It’s like coming to something as if for the first time. Such a place of not knowing arouses curiosity and interest in the world, making it appear new, bright and fresh in every moment.

We can learn to bring this practice of open curiosity to all of our life. The longer we can remain in the unknown of a situation, the more that the limitless potential of Being is available to us. The Water Element is comfortable with the unknown, with the hidden depths.

The Water Element, as the Greater Yin, is the Element closest to the deepest places within us. It is a gateway to our unconscious, to the Tao and our place within it. As humans we are all waves in the great ocean of the Tao, arising as forms out of the ocean, and falling back into the formless. We are both formless and form, constantly manifesting and dissolving.

As we comprehend this universal truth and begin to have our own experiential glimpses of this reality, we come to realise that nothing can be known, and that being in the unknown is the deepest wisdom. We see that the more certain we are of what we know, the more we are cut off from all we don’t know. As the Zen master Shunryu Suzuki succinctly said, “In the beginner’s mind there are many possibilities, but in the expert’s there are few.”[i]

When we begin to live in not knowing, we find that we are not taking action, but that action arises anyway. The more we are in contact with the fundamental ground of the Tao, the more we are able to watch our actions arising like waves out of the ocean. We become spectators, marvelling at the unfolding of our own lives.

Staying in the deep Water of not knowing, without the impulse to move to action, allows the fullest transformation from potential to manifestation.

 Not knowing is true knowledge.
Presuming to know is a disease.
First realise that you are sick;
then you can move towards health.

The Master is her own physician.
She has healed herself of all knowing.
Thus she is truly whole.[ii]

[i] S Suzuki, Zen mind beginner’s mind, Weatherhill 1970, p. 21.
[ii] S Mitchell (trans), Tao te ching, Harper Perennial 1992, p. 71.

Bubbling Spring

Yongquan – Bubbling Spring – Kidney 1

2.13In 2009 I began publishing a newsletter about the Five Elements. The idea for this just bubbled up one day, like a spring suddenly appearing on a hillside. When casting about for a title for the publication, this too just sprang to mind in the most effortless way. I called it Bubbling Spring after the first point of the Kidney meridian. And like a perennial spring, this quinterly newsletter pushed its way up, insisting on its publication through four years and 19 issues until it began to morph into a book.*

This feeling of something bubbling up irrepressibly from within gave me a direct experience of the nature of the Water Element. Water is the most yin of the Elements but it is not passive. It offers us access to power that comes from true will, wisdom that is borne of stillness, knowing that arises from not knowing.

Yongquan – Bubbling Spring is the only acu-point on the sole of the foot, the lowest and most yin part of the body which is in continual contact with the yin energy of the earth.

It can therefore be used as a portal through which we can visualise drawing upon the energy of the earth as a tree’s roots draw nourishment from the soil. This image of the tree is quite appropriate here since this is the Wood point of the Kidney meridian, one which empowers growth and development to reach our fullest potential.

When a person lacks stamina, strength, will or perseverance, Yongquan can help him to draw on reserves in order to get a kick-start. It can restore consciousness and is called for when someone has fainted. On the other hand, it can be used when energy rises aggressively and unrestrainedly, producing conditions such as dizziness, headache at the top of the head, confusion, impaired vision, nosebleed and hypertension.

One of the most important relationships in the body is between the Kidneys and the Heart. The Kidneys nourish the Heart while the Heart warms the Kidneys. Harmony between the two is one of the main requirements for a peaceful spirit. Therefore imbalance between Kidneys and Heart is a cause of a range of emotional disorders including anxiety, mania, agitation, restlessness and surges of anger and rage. Yongquan treats these conditions by calming the mind and clearing the brain.

It is a very grounding point and can be massaged at bedtime in order to stave off insomnia. Putting your feet in a bowl of warm water for 15 minutes is a wonderful way to bring on sleep.

Yongquan is good for disorders brought on by menopause, including hot flushes, night sweats, anxiety and headache. It also helps Water related issues such as oedema, infertility and poor memory.

As the Wood point on a Water meridian, this is the sedation point of Kidney and as such moves Qi from Water to Wood around the sheng cycle. This is what gives it its power of resurgence. However, the Kidney Qi is rarely, if ever, in excess, and so this point must not be overused lest the reserves of Kidney Qi be depleted.

If you want to put a spring in your step or draw strength from the well of the Water Element; or if you feel exhausted by effort and want to contact your true will, dip your cup in the Bubbling Spring.

2.14

 

Location of Kidney 1

On the sole of the foot, the point lies in the depression that appears when the toes are curled. Locate between the second and third metatarsals, about one third of the distance between the base of the second toe and the heel.

 

 

* Newsletters  are archived at http://www.acupressure.com.au/newsletter_archive.html

This is an extract from ‘The Way of the Five Elements’ by John Kirkwood, to be published by Singing Dragon Press (an imprint of Jessica Kingsley Publishing) in November 2015.