Category Archives: Urination

A Fork in the Road

Lieque – Broken Sequence – Lung 7

6.11 It was Yogi Berra who advised: when you come to a fork in the road, take it! The Metal fork we are taking here lies on the pathway of the Lung meridian at the point Lieque – Broken Sequence. The break in the sequence refers to the fact that Qi exits the Lung meridian at this point, rather that the last point of the channel, and enters the Large Intestine meridian at LI 4 rather than the first point of that meridian.

The reference to forks doesn’t end here. The famous 12th century physician Ma Dan-yang, who included this point as one of his Eleven Heavenly Star points, described it as ‘a thunderhead splitting fire’. His description is derived from the fact that Leique was an ancient term for lightning which descends to earth in forked bolts. A look at the pathway of Lung channel at this point reveals a sudden deviation that resembles a lightning bolt.

As a significant point on the Lung channel, it treats respiratory conditions such as asthma, phlegmy cough, wheezing and difficult breathing. It is particularly useful for conditions of the nose, including loss of the sense of smell, nasal congestion, discharge and obstruction. Because of its capacity to expel wind, circulate the defensive Qi and stimulate sweating, it is often used in the early stages of colds and flu. For these its effectiveness is increased when used in combination with LI 4 and LI 20.

Not only is Lieque the exit point of Lung, but also the luo-connecting point which connects it to the Large Intestine meridian. This twin connection to its partner meridian makes the point doubly effective in treating conditions along the pathway of Large Intestine, including pain and stiffness in the neck, shoulder, throat and face. It also treats constipation and headaches, including migraines.

The emotion of grief is said to reside in the Lung and Lieque is helpful in releasing the oppression of grief and sadness that have been held inside. It helps to open the chest, improve breathing and can facilitate the release of grief by crying.

The influence of this point on Metal is only half of its story, for Lieque is also the master point of the Ren Mai (Conception Vessel). This vessel is an energy field covering the area from the perineum to the chin which unites all of the yin meridians. Lieque can release blocks throughout the Conception Vessel but has a particular effect on the chest, uterus, genitals and upon a wide range of urinary disorders such as difficult, burning and painful urination.

As the luo-connecting point of a yin meridian it has particular powers to treat psycho-emotional disorders. It assists in letting go of those things that are no longer serving us, making space for the new. It is also known for uncontrolled laughter and frequent yawning. And one final thing before I forget, it is noted especially for poor memory.

So if you forgot where you put that fork, try Lieque.

6.12Location of Lung 7

 

Located on the side of the radius bone, 1.5 cun above the wrist crease in a cleft between the tendons of brachioradialis and abductor pollicus longus. Use moderate, direct pressure.

 

 

News about the forthcoming book

Thanks very much to all who suggested titles. Your input is appreciated. My publisher and I have decided upon The Way of the Five Elements as a title.

Publisher: Singing Dragon Press (Jessica Kingsley Publishers), London

Publication date: 21 November 2015

Price: £14.99

Colour Hardback 240 pp.

Stay tuned for more news.

Is Life Worth Living? It all depends on the liver

KaleThis witty word play by 19th century American philosopher William James serves as a reminder that the health of the liver organ is of utmost importance in living a healthy life. If you want to live, you have to have a liver.

Of the approximately 500 functions of the liver, the most important include synthesis of amino acids and cholesterol; metabolism of carbohydrates, proteins and fats; and the production of bile which assists digestion in the small intestine. The liver plays several roles in the regulation of the blood, breaks down insulin, breaks down toxic substances and allows them to be excreted. In short, the liver supports almost every other organ in the body.

In Chinese medicine, the Liver is the yin organ of the Wood Element. Since spring is the season of the year in which Wood energy is at its peak, spring is the best time to support this organ. Eat plenty of fresh dark green vegetables. Kale (like that pictured in my garden this morning) is one of the best foods to cleanse the liver. Sour foods such as lemons and limes, and fermented foods such as sauerkraut are also terrific. If you’ve been thinking of doing a liver cleanse, then start right now. If you live in the southern hemisphere, the ambient Wood energy will support you greatly.

Perhaps the best acupoint to aid your dietary efforts is Liver 3, Supreme Rushing. This is one of the great tonic points of the body. As the source point of the Liver meridian, it directly treats the organ itself. It also influences many conditions associated with the Liver and the Wood Element. For example, it treats conditions of the eyes which are the sense organs of Wood. It helps with abdominal distension and pain, menstrual irregularities, urinary and genital conditions, all of which occur in areas of the body through which the Liver meridian passes.

Supreme Rushing helps ease insomnia and disrupted sleep as well as headaches that are the result of Liver Qi stagnation. If you’ve eaten too much fatty food, drunk too much alcohol or taken a lot of medications, this point will support their metabolism by the Liver.

At the psycho-emotional level, anger is the emotion of the Wood Element. Anger that does not flow freely tends to lodge in the Liver. Therefore the point can soothe agitation, irritation, frustration and anger. It calms the mind and imparts courage and clarity. Where there is depression caused by suppressed anger and frustration, it can liberate a person’s aliveness and fuel the upward rising energy necessary to allow active engagement with the world.

So if you want to give your Liver a jump start this spring, Supreme Rushing can rush to your aid.

LV 3Location of Liver 3

The Liver source point lies on the top of the foot in a large hollow between the first and second toes, halfway along metatarsal bones. There will probably be a sensitive spot. If the liver is very congested, the point itself may feel thick and swollen.