Tag Archives: digestion

Abundant Splendour

Fenglong ~ Abundant Splendour ~ Stomach 40

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Last weekend saw the completion of the Level 2 Five Element Acupressure course in Adelaide. Part of the material was an Earth treatment to support seasonal transitions, especially for people who struggle physically or psycho-emotionally when seasons are changing. Upon calculation, we found that the transition period from winter to spring has already begun.

The Neijing tells us that the Earth energies come to the fore in the last 18 days of each season. The beginning of spring in the southern hemisphere is at the midpoint between the winter solstice and the spring equinox, namely August 6th. Which means the transition period began on July 18th. This might seem awfully early to be thinking about spring, but already we are noticing the budding of trees, the lengthening of days and the odd warm one. Spring is in the wings. Personally I am noticing a slight irritability tugging at my liver, my spring alarm clock.

The Earth Element acts as a mediating influence, a power to connect. Using Earth acupoints at a change of season greatly supports a person’s capacity to move smoothly with the change and avoid struggle, discomfort and illness.

In the past we’ve looked at some excellent points that support transitions, including Stomach 36, Spleen 3, and Spleen 4. Let’s look at another one that can be used in any combination with these points.

Fenglong ~ Abundant Splendour is an important point of the Stomach meridian. As the luo-connecting point of Stomach, Fenglong connects to its partner Spleen and balances Qi between the two, harmonising the yin and yang of Earth.

It is the single most important point for clearing phlegm from the body. Phlegm arises when the Spleen’s function of transportation of fluids is impaired and fluid congeals. As the connecting point, Fenglong activates the Spleen’s transporting function and so treats phlegm related conditions, particularly of the digestive and respiratory systems: cough with mucous, bronchitis, pneumonia, constipation, nausea, vomiting, gastric pain, cysts, lipomas and other lumps under the skin.

But it is for its effects in the psycho-emotional realm that Fenglong is renowned in the Five Element tradition. It helps a person who is feeling scarcity in her life to reconnect with a sense of abundance. The character feng depicts the threshing floor at harvest time, brimming with grain, while long indicates a multiplication manyfold of this abundance. Together they portray the magnificent, splendorous bounty of Heaven and Earth.

Ultimately the feeling of abundance has nothing to do with how much we possess, for abundance is not a physical state, but a condition of the mind and of the spirit. When Earth energies are balanced, there is a natural recognition of the abundance that the universe offers us: the bounty and the beauty of nature, the love and connection we share with others, and the simple fact of being alive. Abundant Splendour proclaims these gifts of Earth. It has the capacity to connect us with the truth that we are already the cornucopia of life’s abundance. When we understand that we are a living personification of abundance, there can be deep satisfaction from simply being alive and present to life.

To give your Earth a good turning and raking in preparation for spring, hold ST 40, ST 36, SP 3 and SP 4 in any or all of the 6 possible pairs of points.

Location of Stomach 40

ST 40

 

The point is on the outside of the leg, half way between the knee crease and the ankle bone and two fingers width lateral to the crest of the tibia bone. Use firm, direct pressure.

 

 

 

Letting go … some more

Shangyang ~ Large Intestine 1

autumn let goIn The Way of the Five Seasons I told the story of an autumnal accident with a knife, slicing through Large Intestine channel, and the subsequent investigation into what letting go was needed. Recently, close to the fifth anniversary of that deep cut, I had another little reminder that perhaps more letting go is called for. This time I was opening a packet on the kitchen counter. The bag opened suddenly and my hand went flying, connecting with a knife. Same knife. Same finger. But this time just a nick, right by the acupoint Shangyang, Large Intestine 1.

In contemplating the process of letting go of that which no longer serves, I realised I had been thinking about a difficult friendship when the little accident happened. Relationships are the crucible in which our deepest issues can be worked out, understood and transformed. But sometimes one has to consider whether the understanding is worth the pain and struggle.

The organ of Large Intestine serves to carry away the waste products of digestion. Daily, we let go of the crap that, if held in, would become toxic. Another of this organ’s functions is to reclaim and recycle water and minerals. It holds on to that which is of value to us. When the Large Intestine is healthy, there is appropriate holding on and appropriate letting go.

Sometimes relationships outlive their value. It is common for humans to stay in relationships longer than is good for them, out of fear, duty or habit. It is no easy thing to decide, should I stay or should I go?

Shangyang is a point that can support Metal’s power to discriminate, to cut to the chase and see what is of value and what is not. This is the editor’s gift of paring away the superfluous, the sculptor’s talent to reveal the artwork in the block of stone. Shangyang is the Metal point on a Metal meridian and can give the Element a good shake out. It purifies the spirit, helps us to let go of the mundane. One of the translations of Shangyang is Little Merchant. A successful merchant knows the value of goods, so does not let things go for a low price. But he also knows when to have a clearance sale to make way for new stock.

Points such as this where the Element of the point also corresponds to the Element of the meridian is known as a horary point. When held in the corresponding season its power is increased. When held at the corresponding time of day, its power is further strengthened. Shangyang will deeply support Metal when used between 5 am and 7 am each day during the autumn. This will support appropriate letting go. It will also help to avoid “accidents” that get your attention.

Location of Large Intestine 1

LI 1

 

 

On the radial side of the bed of the nail of the second (index) finger. Square off the curve of the nail to find the point.

 

 

 

The Next Chapter of Your Life

Zhangmen – Chapter Gate – Liver 13

As we move into spring in the antipodes, the energy of the Wood Element is all around us. Time once again to roll out Wood points to smooth our passage through this sometimes jerky season.

New chapterI struggled a bit with getting this blog out. You may have noticed that it’s a week overdue. So it was with some amusement that I discovered that the Wood point I wanted to write about, Liver 13, is good for writer’s block!

One of the point’s many names, Chapter Gate, suggests support for the start of a new chapter, whether it be a piece of writing, or metaphorically a new chapter of your life. Zhangmen helps us to move to new beginnings.

The point is a meeting point, a place where the Liver, Gall Bladder and Spleen meridians converge. It is therefore a great harmoniser of the relationship between Wood (Liver) and Earth (Spleen). It smooths away the frustration and irritation that can be caused by stagnation in the Liver Qi; and it supports Spleen’s capacity for clear, productive thinking. Altogether, this makes for the ability to see the road ahead, think clearly, make plans for the future, and move forward with purpose. When you’re at a crossroads, Zhangmen helps you to navigate the next stage in your life.

From Chapter Gate the Qi moves upwards to Gate of Hope, Liver 14, which we looked at two springs ago. These two Gates are often treated together, mutually supporting the freeing of stuck energy and moving smoothly through transitions. This combination can be a powerful support for depression that is caused by stagnant Liver Qi.

At the physical level, the point treats abdominal pain and distension, gurgling tummy, loss of appetite and diarrhoea which may alternate with constipation. It supports the Spleen in its function of transforming food into Qi and transporting its energy around the body. Good for those times when overindulgence in food leaves you overfull and nauseated.

Another name for the point is Camphorwood Gate. Zhang denotes the camphor laurel tree and by extension any valuable wood. This point is where Wood receives Earth and The Book of History teaches, “When Wood receives the virtue of Earth it becomes a thousand pieces of valuable lumber.” Wood’s ability to see the way forward is united with Earth’s capacity to transform plans into manifestation. A valuable product is the result.

When you’re having trouble turning the page to reveal the next chapter of your life story, try holding Zhangmen.

Location of Liver 13

LV 13Located at the tip of the 11th rib. Another of the point’s names is Elbow Tip: if you let your arms hang at your sides and press your elbows in, the tip of the elbow locates the point. Another method is to palpate downwards along the fixed ribs. As you get towards the side of the body, the fixed ribs give way to a gap. Keep going and you’ll touch the tip of the 11th rib.