Category Archives: Eye problems

Calm Perspetive

Rest and be Thankful, Argyll, Scotland

It’s been a strange summer in Australia. La Nina has given us more rain and lower temperatures than usual such that it seems summer has hardly started. So it might come as a surprise to hear that summer is drawing to a close. February 4th, midway between the summer solstice and the autumn equinox, will be the start of Autumn, so we are already in the Late Summer season. I should by rights be writing about Earth points. But I too have been caught unawares of the lateness of the season.

Last time we looked at the xi-cleft points of the “Outer Fire” functions of Triple Heater and Heart Protector. Now we turn our attention to the “Inner Fire”, the actual organs of the Fire Element, Small Intestine and Heart. Xi-cleft points are typically used for acute conditions, blood conditions and for emotional overwhelm. Yet as we shall see, the use of the points extends wider than that frame.

Small Intestine 6 ~Yanglao ~ Support the Aged

The name of this point is intriguing. The left-hand character yang is composed of a sheep seen from behind together with spoons of boiled rice. The overall sense is one of gentle nurturing. Meanwhile the right-hand character lao depicts a 70 year-old man whose hair and beard have turned white. Yanglao can therefore be variously interpreted as Support the Old, Nourishing the Aged, or even Debra Katz’s elegant rendering, “The Nourishment and Cultivation of the Elders”. As a whitebeard approaching 70 myself, I find some affinity with these characters.

The organ of the small intestine is indeed devoted to the extraction of nourishment from food. However, the significance of the name lies in the fact that Small intestine 6 treats a range of conditions that tend to be experienced by the elderly: lower back pain, stiff and painful wrists, shoulder pain, joint pain, poor eyesight, deafness, toxicity, confusion and digestive problems. Many of these conditions lie along the pathway of the Small Intestine channel which travels from the little finger, up the side of the arm to the back of the shoulder, through the neck and finishes at the ear.

Yanglao therefore treats pain along the channel, especially in the shoulder and arm, pain so severe is feels as if there is fracture or dislocation.  It also treats lumbar pain with difficulty sitting and getting up, and foot pain with difficulty flexing and extending the foot. The channel connects with the outer and inner edges of the eye, so is known for eye problems, especially blurring and dimness of vision. It is believed to strengthen the constitution and help long standing conditions.

The yang xi-cleft points are known to work at the emotional level. The emotion of the Fire Element is joy, so in cases where there is a lack of joy, an absence of joi de vivre, Yanglao is good for raising the spirit. It is particularly called for when cynicism, sarcasm and bitterness from past experiences have replaced joy.

A psychological function of the Small Intestine is sorting. Just as the organ itself sorts the components of our food, absorbing that which is nourishing and passing out that which is not, our mind also sorts out the good from the bad experiences of life. When we are weighed down by the negative and have difficulty seeing the positive, Support the Aged can benefit us, no matter how old we are.

Heart 6 ~ Yinxi ~ Yin Cleft

We now reach the fourth of the Fire xi-cleft points. I’ve left this point until last because the Heart is the most delicate, most precious of all the organ-channels and must be approached with care and sensitivity. The ancient classic, the Ling Shu, (chapter 71) tells us that the Heart is the shelter of seminal essence and spirit and any appearance of injury there causes the spirit to depart. Injury therefore appears in the Heart Protector and it is that which must be treated. Some practitioners take this teaching to heart and do not use points of the Heart channel at all. I do treat Heart points, but I do so with the care and sensitivity they require.

Because xi-cleft points treat acute conditions, Heart 6 can be used to address heart pain, stabbing pain in the heart region, chest fullness, palpitations, racing heart from fright, epilepsy and loss of voice. Blood diseases are typically treated using the yin xi-cleft points. However for Blood conditions of the Heart, it is the Heart Protector that is better treated for reasons discussed above. It does however treat night sweats, dry mouth, insomnia and anxiety.

When a person has depleted their inner resources and there is a feeling of “running on empty”, Heart 6 is called for. The original meaning of the word yin was “the shady side of a mountain”. Yinxi can provide a cool and shady respite from the agitated mind, a calm space in which to rest, restore and find a new sense of perspective.

Location of Small Intestine 6

With the hand resting palm downwards, place a finger on the styloid process of the ulna, the large bump on the back of the wrist towards the little finger side. Now bring the hand so the palm is resting on the chest. Your finger will now be in a hollow on the radial (towards the thumb) side of the styloid process. This is Small Intestine 6.

Location of Heart 6

Find Heart 7 on the inner wrist crease, between two tendons and about a quarter of the way across the wrist from the ulnar (little finger) side. Heart 6 is half a cun (about the thickness of the little finger) proximal to (above) Heart 7.

Location of Small Intestine 6
Location of Heart 7

WinterSpring

I love words. I love playing with them and I love to explore their origins or etymologies. So when it came to writing once again about the season of Spring, which is beginning to burst around us in the southern hemisphere, I became curious about the origins of the word. The French word for spring is printemps which derives from Latin and means first time. Italians and Spanish call it primavera, meaning first spring, derived from the Latin primus ver. Germans use the word frühling meaning earlyness. All of these words are based on the view that spring is the first season of the year, a new beginning, a birth.

In medieval England the season was called Lent, the same as the Christian observance of the 40 days prior to Easter Sunday. Yet the word Lent is itself a shortened form of the Old English word lencten meaning spring season. It wasn’t until the 14th century that it began to be referred to as “springing time”, a reference to plants springing up from the soil. In the 15th century this became shortened to springtime and later simply spring. The word spring, both as a verb and a noun, is very descriptive of the conditions in nature in this first season of the year. It can refer to movements such as jumping, bounding and moving rapidly. It can also mean to originate as in where did you spring from? The bubbling up of water from the ground is a spring, and things can spring a leak. A coiled wire that powers mechanical devices is also a spring. All of these connotations evoke uprising power and movement.

These characteristics are the same as the resonances of Wood which is the Element of the spring season. Which brings us to the Chinese word for spring, chūn 春.

The Chinese language doesn’t have the same kind of etymology as the Indo-European languages but we can examine the nuances within the strokes of the character itself. The lower part of the character is the radical 日 which represents the sun, something that is vital for the photosynthesis that fuels plant growth. The upper portion chūn looks like sprouts growing into plants. The interpretation of the character is that spring is the season of increasing sunshine which makes crops grow.

Let’s take our word study further and look at some acupoint names that are imbued with these Woody characteristics. One of the most important qualities of the Wood Element is that it loves to move. Movement is inherent to it.

GB 9 Heavenly Rushing
GB 30 Jumping Circle
GB 34 Yang Mound Spring
LV 2 Moving Between
LV 3 Great Rushing

I’ve chosen points of the Gall Bladder and Liver channels which are those of the Wood Element. At this time of year when the deep, quiet energies of the Water Element are transitioning to the rapid upward-moving energies of the Wood Element, things can be a bit jerky. This might show up as strained tendons and ligaments in the body. Or it could be that you can’t get motivated and feel like you’re spinning your wheels. It might also emerge at the emotional level as frustration and even anger. Many people find they are more easily irritated in springtime, especially at the beginning when the energies of the new season first appear. Let’s look briefly at five points whose names imply movement and which can help to smooth the transition between winter and spring.

Gall Bladder 9 – Tianchong – Heavenly Rushing

Rising Wood energy can sometimes feel like a rush to the head which can produce headaches and visual distortions. Gall Bladder 9, located in a depression 1 cun above and 0.5 cun behind the apex of the ear can be useful in treating imbalances between the head and the body. It can encourage the excess Wood energy in the head to descend into the body.

Gall Bladder 30 – Huantiao – Jumping Circle

When this point in the hips is open, it allows for freedom of movement and provides the capacity to jump into action. If you have pelvic constriction, difficulty turning the body from side to side, or suffer from sciatica, Jumping Circle can be useful. Or if you are challenged in moving forward, this point can be helpful in taking that first step. You can read a fuller description of this point in an earlier article.

Gall Bladder 34 – Yanglingquan -Yang Mound Spring

This point at the knee is known as a master point for the tendons and ligaments which connect muscles and bones to produce movement. Yang Mound Spring treats tight tendons and ligament strains, or alternatively loose connective tissue that causes joints to slide out of alignment. As the Earth point on a Wood meridian, it helps us to move from a grounded place. See more on the point in this previous blogpost.

Liver 2 – Xingjian – Moving Between

Xingjian lies in the webbing between the first and second toes and the big toe plays a significant role in walking, implying that this point is a big mover. More than that, it is the Fire point of Liver which moves Qi from Wood to Fire, thereby sedating Liver when it is in excess. When Liver Qi is rising rapidly up the body it can produce symptoms in the head such as headaches, dizziness, dry eyes and throat, as well as difficulty breathing, and genital and menstrual disorders. Liver 2 smooths uncontrolled Liver Qi. See more on this point here.

Liver 3 – Taichong – Great Rushing

This is a classic tonic point of the body that supports the many functions of the Liver. It is located just superior to Liver 2 and like that point, it helps to smooth unruly Liver Qi. Taichong is also the source point of Liver and serves to balance conditions of both excess and deficiency. Therefore it can mobilise Qi and motivate us to action if there is deficiency. It helps with vision, both outer and inner, allowing us to see more clearly where we want to move to. For more detail see my original article on this Top Ten point.

As we move further into Spring, I suggest you pay attention to the uprising quality of the season and tap into that energy which is all around. If you catch this wave in early spring, it can empower your plans and fuel your forward movement.