Tag Archives: headache

Seeing Clearly, Stepping Nimbly

Tongziliao – Gall Bladder 1 – Pupil Crevice

Today is another windy spring day in South Australia. This time it’s a warm wind, but the forecast for tomorrow is for cool winds. Such is the changeable nature of spring. Wind is the climate of the Wood Element and when it penetrates the body’s defences, can create headaches and affect the eyes.

In previous springs we have examined other Gall Bladder points which treat wind invasion. Last year we looked at Gall Bladder 15 while the previous spring it was Gall Bladder 41.

Tongziliao – Gall Bladder 1 – Pupil Crevice, is named for its location at the outer side of the eye, in a hollow on the orbital bone. It is useful for eliminating wind, a condition to which the Liver is prone and averse. The point treats redness and itching of the eyes, eye pain and tearing, visual obstruction or dimness. It also treats headaches and migraines, especially around the temples. When there is a deviation of the mouth or facial paralysis such as occurs in Bell’s palsy, the point is called for.

At this point there is a close connection between the two Officials of Wood.  The Liver Official’s job is to use far-sightedness and good judgement in making the  plans needed to navigate the world. The Gall Bladder Official is responsible for decision making and for strategising the best way implement those plans. Tongziliao is an appropriate point to use to support both of these functions.

Gall Bladder 1 is a meeting point with the Bladder and Triple Heater meridians. In other words it is like a railway hub through which three lines pass. Using this point will have wide ranging influences by having an effect on all three of these yang meridians of the head.

Another of its important functions is as an entry point. Qi moves through the cycle of all 12 primary meridians, moving out of one meridian at its exit point, and into the following meridian at its entry point. In this case, Qi moves from Triple Heater 22 to Gall Bladder 1. It is common for Qi to become blocked at these points of exit and entry which are referred to as Entry-Exit blocks. In fact, such blocks can be impediments to treatment progressing and so the Five Element practitioner must always be alert to their possibility.

Tongziliao can be used to promote clarity of vision at all levels of the body, mind and spirit. Gall Bladder timidity is a psycho-emotional condition which describes a lack of courage to make decisions and move to decisive action. This point supports such a person to see clearly what needs to be done and to act accordingly.

Gall Bladder 1 is the start of that meridian’s long zig-zag journey around the head and down the sides of the body. It’s pathway embodies the qualities of the yang Wood Official as he moves back and forth, stepping nimbly and flexibly around obstacles in the way of achieving his goals. To support your own clarity of vision and flexibility of purpose, try holding GB 1 this spring.

Location of Gall Bladder 1

 

In a slight hollow at the side of the orbital bone of the eye, approximately 0.5 cun posterior to the outer canthus (corner of the eye).

Rising Above Life’s Tears

Toulinqi – Head Above Tears – Gall Bladder 15

above-tearsSoon this long, cold, wet spring will transition to summer. Time for one last Wood point before we move on to the Fire Element.

Toulinqi is a point that is regarded quite differently in the Five Element tradition when compared to the TCM tradition. TCM practitioners regard this as a minor point and little used. When it is utilised, it is for headache, nasal congestion, eye pain, tearing or lack of tearing. It helps to dispel wind that has invaded the body.

In the Five Element tradition it is more often used to address mental and emotional conditions. Recently I used this point on a client who was feeling confused and lacked mental clarity. As I held the two points, which lie just inside the hairline above the eyes, I had the sense that the client’s eyes were rising up her forehead to meet my fingers. This strange notion was validated when I read that Toulinqi  helps a person to get a better sense of perspective, to see further and more widely in the context of her life. If your eyes were to rise up into your hairline, you’d certainly be able to see further!

Head Above Tears is one translation of Toulinqi. Others include Head Overlooking Tears, Head Governor of Tears, Head Before Crying, and Treating Tears. While eyes watering from the wind is certainly one use of the point, it can also be used where a person has difficulty crying, or where frustration has become so extreme as to burst into tears. Readers may remember that last spring we looked at a point in the foot named Foot Above Tears. This can be used to drain excess Qi from the Gall Bladder meridian and to relieve frustration and headache. Head Above Tears is its natural partner and the two can be treated at the same time.

The Gall Bladder Official’s job is to make decisions and to take action in the world. Where there is strong moving back and forth between highs and lows, action and inaction, elation and despair, this point is called for. It helps a person who is tense and uptight, inflexible and only able to see a single course of action.

Dizziness and visual disturbance can sometimes be the result of a difference between our inner and outer reality. When there is a disconnect between inner vision and outer vision. Toulinqi helps to reconcile these differences.

Gall Bladder 15 can give us a wider perspective on life, allowing us to make better sense of its patterns, to rise above the tangled thickets of our inner confusion and to see the bigger picture of our place in the cosmos.

Location of Gall Bladder 15

gb-15

 

Directly above the pupil when the eye is looking forward, and 0.5 cun inside the hairline.

My illness is my friend

rock-hole-blue-lakeYesterday I received the news that one of my most influential teachers, Bob Duggan, has passed away. Bob was an acupuncturist but he was also a wellness visionary, seeing ways of bringing health and healing outside the treatment room.

In 1991 I was fortunate to be part of a group of 20 who made up the SOPHIA training in San Francisco. Bob, along with Diane Connelly, Julia Measures and John Sullivan, made seasonal trips from Maryland to teach us about using the wisdom of the Five Elements to support change and healing in all areas of life, not just in the treatment room. My own path owes a great deal to this training. My acupressure courses, my books and my direction in life were profoundly influenced by Bob’s view of the world.

When I received the news about Bob’s change of vibration, I went Googling and found a short interview with him from 2009 which I recommend to you. In it he tells this story:

I’ve practised acupuncture for 35 years now and some 30 years ago a man came back into me and he said, “I never thought asthma would be my friend.” I said, “Charlie what are you talking about, asthma is your friend?” And he said, “Well before I came to you I was in and out of the emergency room, I was constantly on prednisone. Now I pick up the wheezing about three days earlier and if I pay attention I realise I’m overtired, I’ve had too much caffeine, I’m having a fight with my wife. And if I change the life circumstances I don’t ever get an asthmatic attack.” That story has stayed with me. I’ve told it to virtually every patient since then and found that people say to me, “My body’s very smart.”

This reminds me of what I already know but try to forget. My headaches are my friends, my neck stiffness is my friend, my insomnia is my friend. These symptoms are kindly pointing out the ways that my life is out of balance. I just need to investigate and find out what needs to change, whether it is what I’m eating, what I’m thinking, what I’m feeling. Or not feeling.

As a practitioner it reminds me that my role is to support my clients to discover these things for themselves. And that if I simply “fix” their problems and nothing more, then I am doing them a great disservice. If I help them to turn off the fire alarm without finding the fire that triggered the alarm, then the change that the alarm is suggesting will not happen.

Thank you Bob Duggan for your wisdom and guidance. Thea Elijah called you a radical healing provocateur. I hope that you continue to provoke healing in whichever dimension you inhabit.

bob-duggan