Tag Archives: Fire Element

Season Travel

I was recently invited by my publisher Singing Dragon Press to write a blog as part of their marking of World Acupuncture Day on November 15th. As is my usual way of working, I chose to write about the current season. The wrinkle is that the current season in London where Singing Dragon is based is winter, while I am inhabiting summer in the Adelaide Hills.

Therefore it was an interesting exercise to write about winter and the Water Element without feeling its manifestations around me. It required a kind of inner travel to the cold, wet, dark of the northern winter where nature’s energy is shrinking, folding in on itself and withdrawing within. All this while experiencing warmth, brightness and energetic expansion as my sensory experience.

It took a few days of contemplating this polarity before, quite unexpectedly one day, the winter muse led me to the computer and poured out a Watery musing on the nature of fear. I was transported to the bleak winter landscapes of the UK and the resonances of that season.  It was not easy to hold the dual experiences of outer summer and inner winter, but it did work. I wonder if I was tuning into that same discombobulation that occurs when we physically transport ourselves to the opposite hemisphere and season. One of the ways of working with that seasonal upheaval is to hold points of the Element to which you are travelling, pulling yourself forward to your destination in a seasonal rebalance. While I didn’t actually hold Water points on myself when doing the inner season travel, my conscious focus on the qualities of winter and Water had a similar effect.

The blog is now the property of Singing Dragon so I can’t repeat it here, but you can read it at this link, whatever your hemispherical condition.

Finding Wisdom in Water’s Depths

Neck Problems Sorted

Tianchuang – Heavenly Window – Small Intestine 16

neck problemI am currently rewriting the manual for my Five Element Acupressure courses. In doing so, I am making a change to one of the points in the palette of 50 points introduced in Level 1. For over 30 years I have been practising and teaching the basic neck release which I learned in the first acupressure class I took in 1985. One of these points, known as the Extra Neck Point, is not a meridian point, and serves as a kind of surrogate for the many other meridian points in the neck. The change I am making is to replace the extra neck point with the meridian point that is anatomically closest to it. This is Small Intestine 16, Tianchuang (Heavenly Window).

The Small Intestine meridian is the go-to meridian for neck and shoulder pain, so it is appropriate to choose the SI point in the middle of the neck. It fits well with two other SI points of the neck and shoulders release, SI 10 and SI 11. It treats neck pain, shoulder pain which radiates to the neck, and stiffness of the neck which causes difficulty in turning the head to the side. Also at the physical level, Tianchuang treats throat pain, loss of voice, lockjaw, deafness, tinnitus and ear pain.

This point is also important as one of the category of points known as the Windows of the Sky, or Windows of Heaven. (The tian part of the name means heaven.) Modern TCM texts tend to prescribe these points to clear congestion in the sense organs, interpreting tian as a reference to the head, rather than anything mystical or spiritual; and disorders where the Qi of the head is in disharmony with the Qi of the body.

Five Element practitioners have come to regard these Windows of Heaven points as also having a deeper psyhoemotional, or even psychospiritual effect. When a person has lost connection to True Nature, that which transcends the body and the small self, then these points are called for. By ‘opening the window’, the client is supported to see beyond the obscurations that have clouded his view. Each Window point is used in the context of the issues of its corresponding official. The primary function of the Small Intestine official, the Sorter, is to sort the pure from the impure. The small intestine organ itself sorts the nutrition from the waste of the food we eat. At a higher level, if we are unable to sort out what is good for us at emotional, psychological and spiritual levels, then Tianchuang can help. Ultimately, the Sorter’s role is to protect the Heart, Emperor of the kingdom. A healthy Sorter knows what is good for us and can therefore be let into the inner sanctum, and what is not good for us and needs to be kept out.

Location of Small Intestine 16

SI 16

 

At the back border of the sternocleidomastoid muscle, at the level of the laryngeal prominence (Adam’s apple). If you turn your head to the left against resistance, the muscle on the right side of the neck becomes prominent.

We’ll have fun fun fun

(till her daddy takes the T-bird away)

t-bird-girl

 

In the final blogpost for 2016, we look at one of the gifts of the Fire Element. Fun!

 

Years ago I made a new friend and early on in our friendship she asked me, ‘What do you do for fun?’ I had never been asked that question before and it actually took some thought to answer it. Lately, as I’ve been thinking and writing about the Fire Element, I have been asking others the same question and they, too, have to think about it for a while. First of all we have to think about what fun means. Something amusing, pleasurable and enjoyable. Something that is entertaining, diverting or comical. But above all something that is light-hearted and brings happiness. Then we think of the ways we seek to bring this sense of fun into our life.

In our fast-paced modern world, we can sometimes get very serious about taking care of the many strands of life and forget to have fun. The Heart needs to be tended and one of the ways to do that is to engage in activities that bring pleasure, amusement, laughter and light-heartedness.

Five Element acupuncturist Neil Gumenick offers this advice:

Have fun on a regular basis, even if you have to work at it at first. Make it a priority – schedule your fun, if that’s what it takes. Don’t compromise. Consider fun as important to your well-being as work or anything else you do.

Summer is a great time to work on your fun. For one thing there is just so much fun stuff happening in the summer, from parties and barbecues to fairs and festivals everywhere you look. Haven’t you noticed how many events there are on the same weekend in summer? The energy of the Fire Element simply suffuses summer. It calls forth and supports anything that sustains and heals the heart.

Here’s a suggestion: find one thing that you’ve always wanted to do for fun but never got around to and find time to do that this summer. Your heart will thank you.

skydiving