Category Archives: Wood Element

Seeing Clearly, Stepping Nimbly

Tongziliao – Gall Bladder 1 – Pupil Crevice

Today is another windy spring day in South Australia. This time it’s a warm wind, but the forecast for tomorrow is for cool winds. Such is the changeable nature of spring. Wind is the climate of the Wood Element and when it penetrates the body’s defences, can create headaches and affect the eyes.

In previous springs we have examined other Gall Bladder points which treat wind invasion. Last year we looked at Gall Bladder 15 while the previous spring it was Gall Bladder 41.

Tongziliao – Gall Bladder 1 – Pupil Crevice, is named for its location at the outer side of the eye, in a hollow on the orbital bone. It is useful for eliminating wind, a condition to which the Liver is prone and averse. The point treats redness and itching of the eyes, eye pain and tearing, visual obstruction or dimness. It also treats headaches and migraines, especially around the temples. When there is a deviation of the mouth or facial paralysis such as occurs in Bell’s palsy, the point is called for.

At this point there is a close connection between the two Officials of Wood.  The Liver Official’s job is to use far-sightedness and good judgement in making the  plans needed to navigate the world. The Gall Bladder Official is responsible for decision making and for strategising the best way implement those plans. Tongziliao is an appropriate point to use to support both of these functions.

Gall Bladder 1 is a meeting point with the Bladder and Triple Heater meridians. In other words it is like a railway hub through which three lines pass. Using this point will have wide ranging influences by having an effect on all three of these yang meridians of the head.

Another of its important functions is as an entry point. Qi moves through the cycle of all 12 primary meridians, moving out of one meridian at its exit point, and into the following meridian at its entry point. In this case, Qi moves from Triple Heater 22 to Gall Bladder 1. It is common for Qi to become blocked at these points of exit and entry which are referred to as Entry-Exit blocks. In fact, such blocks can be impediments to treatment progressing and so the Five Element practitioner must always be alert to their possibility.

Tongziliao can be used to promote clarity of vision at all levels of the body, mind and spirit. Gall Bladder timidity is a psycho-emotional condition which describes a lack of courage to make decisions and move to decisive action. This point supports such a person to see clearly what needs to be done and to act accordingly.

Gall Bladder 1 is the start of that meridian’s long zig-zag journey around the head and down the sides of the body. It’s pathway embodies the qualities of the yang Wood Official as he moves back and forth, stepping nimbly and flexibly around obstacles in the way of achieving his goals. To support your own clarity of vision and flexibility of purpose, try holding GB 1 this spring.

Location of Gall Bladder 1

 

In a slight hollow at the side of the orbital bone of the eye, approximately 0.5 cun posterior to the outer canthus (corner of the eye).

Rising Above Life’s Tears

Toulinqi – Head Above Tears – Gall Bladder 15

above-tearsSoon this long, cold, wet spring will transition to summer. Time for one last Wood point before we move on to the Fire Element.

Toulinqi is a point that is regarded quite differently in the Five Element tradition when compared to the TCM tradition. TCM practitioners regard this as a minor point and little used. When it is utilised, it is for headache, nasal congestion, eye pain, tearing or lack of tearing. It helps to dispel wind that has invaded the body.

In the Five Element tradition it is more often used to address mental and emotional conditions. Recently I used this point on a client who was feeling confused and lacked mental clarity. As I held the two points, which lie just inside the hairline above the eyes, I had the sense that the client’s eyes were rising up her forehead to meet my fingers. This strange notion was validated when I read that Toulinqi  helps a person to get a better sense of perspective, to see further and more widely in the context of her life. If your eyes were to rise up into your hairline, you’d certainly be able to see further!

Head Above Tears is one translation of Toulinqi. Others include Head Overlooking Tears, Head Governor of Tears, Head Before Crying, and Treating Tears. While eyes watering from the wind is certainly one use of the point, it can also be used where a person has difficulty crying, or where frustration has become so extreme as to burst into tears. Readers may remember that last spring we looked at a point in the foot named Foot Above Tears. This can be used to drain excess Qi from the Gall Bladder meridian and to relieve frustration and headache. Head Above Tears is its natural partner and the two can be treated at the same time.

The Gall Bladder Official’s job is to make decisions and to take action in the world. Where there is strong moving back and forth between highs and lows, action and inaction, elation and despair, this point is called for. It helps a person who is tense and uptight, inflexible and only able to see a single course of action.

Dizziness and visual disturbance can sometimes be the result of a difference between our inner and outer reality. When there is a disconnect between inner vision and outer vision. Toulinqi helps to reconcile these differences.

Gall Bladder 15 can give us a wider perspective on life, allowing us to make better sense of its patterns, to rise above the tangled thickets of our inner confusion and to see the bigger picture of our place in the cosmos.

Location of Gall Bladder 15

gb-15

 

Directly above the pupil when the eye is looking forward, and 0.5 cun inside the hairline.

Cometh the Hour, Cometh the Point

Dadun – Big Mound – Liver 1

horary-clockI’ve been holding my big toes this week.

On a recent trip to Sydney, I stayed in accommodation that was a toxic soup of chemicals: outgassing Ikea furniture, polished wooden floors and highly scented linens. This severely challenged my liver which had difficulty detoxifing the heavy load of chemicals. One of the effects of this has been waking up every morning at 1 am in a state of somatic agitation and unable to go back to sleep until 3 am.

This was a clear message that the Liver official was struggling because this time of day, 1 am to 3 am, is the time when the high tide of the wei Qi passes through the Liver. Ongoing disturbance of any kind at this time of day calls for treatment. One of the best points to use in this case is the Element of the Element point. Liver is the yin organ of the Wood Element so the point to hold is the Wood point of this Wood meridian. This point is Dadun, Liver 1 which is on the big toe.

In Five Element Acupuncture and Acupressure, this is known as the horary point, from the Latin word hora meaning hour. Treating the Wood point on a Wood meridian at the Wood time of day is a powerful treatment. When it is done in the Wood season of spring it is even more effective. And for a person of Wood constitution such as myself, it is like getting five bells up on a slot machine.

So when I’ve been waking at 1 am, I’ve been holding these points on my toes for a few minutes. The points have been quite sore which indicates a congestion of Qi and is confirmation that they need treatment. Last night I held the points when I woke at 1 am and was able immediately to go back to sleep for the first time in a week, indicating that the stress on Liver is lessening.

Gall Bladder is the yang partner of Liver. Its high tide is 11 pm to 1 am. Many people have difficulty going to sleep at this time. If this is a problem for you, then holding the Wood point of Gall Bladder at this time will help to calm the Woody agitation and assist in falling asleep. This point is Foot Above Tears Gall Bladder 41 which we looked at previously. You can read about it here.  Make sure you are in bed and horizontal by 11 pm. It won’t help much if you’re still watching TV.

Location of Liver 1

lv-1

 

The point is at the lateral side of the corner of the big toe nail. Draw lines along the lateral border of the nail and the base of the nail. Where these lines intersect is the LIver 1.